Zenfying ourselves

The word "yoga" Often Reminds to our mind  positivism, spiritualism ,sportive or serenity making oneself boisterous. It's how we have a notion towards it. You may feel it frenzy or frown if I tell you the more you perform yoga and more you understand about it then you may turn yourself to an "atheist ".wonder !!! How!!! Yes, the very fundamental basis or principle on which patanjali's yoga is dependent is Upon "samkhya metaphysics"which denies the existing of God !!! Don't you feel bizzare to know this? Well...!! Let's not get more into it as multifold expounds are available to prove the existence of deity or not. We in this blog are not going much  in depth in terms of spirituality rather we focus how yoga has contributed to uplift ourselves from brute to "God " For thousands of years. Let us try to understand the meaning, focus and benefits of inculcating yoga in our lives . Meaning The word yoga is derived from Sanskr...