Zenfying ourselves

 According to merriam dictionary tee-totaler is one who completely abstain himself from consuming any alcoholic drinks. Whereas as Tea-Totaler is one who is complete persona....! Lol!! I mean to say after all he/she is a a person? Who Lives without consuming " God's" own drink!!!!  I had this brainworm of blogging on tea/chai since several days but could not pen it. Aaahh!! Today after I awake, in the beautiful morning, amidst cool gust and shining sun having my delicious, hot full cup of tea ,my "Dopamine" Level rushed up and inspired(indeed ordered) me pen at least tens of line in gratitude of world's most famous drink chai/tea.so what does holds me back on a free Sunday!!!  TEA AND IT'S AVATAR It is believed   tea has been originated some 6000 years ago in China accidentally. The Chinese emperor shen nung was sitting beneath a tree while his servant boiled drinking water when some leaves from the tree blew into water the tree was camellia sinensis an...

  ಒಮ್ಮೆ , ಯಾವಾಗಾದರು ಹಾಗೆ ಕಲ್ಪಿಸಿಕೊಳ್ಳಿ , ಪ್ರಶಾಂತವಾದ ಸಂಜೆಯ ಸಮಯದ್ಲಲೋ , ಇಲ್ಲಾ ಇಂಪಾದ ಸಂಗೀತವನ್ನು ಆಲಿಸುತ್ತಾದರೋ , ನೀವು ಜೀವನದ ಕಷ್ಟ - ಕಟ್ಟೊಲೆಗಳನ್ನು ದಾಟಿ , ಹಿಂಜರಿಯದ ಛಾತಿಯನೊಡ್ಡಿ ಗೆಲವನ್ನು ಸಂಪಾದಿಸಿದಿರಿಯೆಂದು !! ಎಂತಹ ಉನ್ಮಾಧ ಸ್ಥಿತಿ ನೀವು ಅನುಭವಿಸುವಿರಿ ಅಲ್ಲವೇ ? ಅದುವೇ ಗೆಲುವಿನ " ಅಫಿಮು "," ಗಾಂಜಾ " . ಗೆಲುವಿನ ನಶೆಯನ್ನು ಒಮ್ಮೆ ಬೆನ್ನಹತ್ತಿದರೆ ಬೇರೆಯಾವ ನಶೆ ನಮ್ಮ ಮೆದುಳಿಗೆ ಉನ್ಮಾಧ ಸ್ಥಿತಿಗೆ   ಒಯ್ಯಲಾರವು. ಎಲ್ಲರು ಗೆಲುವನ್ನು ಅನುಭವಿಸಬೇಕು , ಸಾಧಿಸಬೇಕು ಅಂದಿಕೊಂಡವರೇ , ಆದರೆ ಗೆಲುವಿನ ಹಾದಿಯಲ್ಲಿ ಎದರಾಗುವ ಸೋಲು , ಭಯ , ಹಿಂಜರಿಕೆ , ಅವಮರ್ಯಾದೆಗಳಿಂದ ಹತಾಶರಾಗಿ ಪ್ರಯತ್ನ ಮಾಡುವದನ್ನೇ ಬಿಡುತ್ತಾರೆ . “ ಗೆಲುವಿನ ತುಡಿತಕ್ಕಿಂತಲೂ ಸೋಲಿನ ಭಯ” ಅವರನ್ನು ಆವರಿಸಿಕೊಂಡಾಗ ಗೆಲವು ಮರೀಚಿಕೆವಾಗಿ ಸೋಲೆಂಬ ನಿತ್ರಾಣ ಭಾವ ಕಾಡತೊಡಗುತ್ತದೆ . ಹೇಗೆ ನಾವುಗಳು ಸೋಲಿನ ಸರಪಳಿಯನ್ನು ಕಿತ್ತಎಸೆದು ಗೆಲುವಿನ ಪತಾಕೆಯನ್ನು ಹಾರಿಸಬಹುದು ? ಗೆಲುವಿನ ಗುಟ್ಟಾದರು ಏನು ? " ಗೆಲುವಿನ ಗುಟ್ಟಡಗಿರುವುದು ಸೋಲಿನ ಅಂಚಿನಲ್ಲಿ " ಯಾರು ಸೋಲನ್ನು ಮನಸಾ ಸ್ವೀಕರಿಸಿ ಅದನ್ನು ಅಷ್ಟೇ ಪ್ರಜ್ಞಾಪೂರ್ವಕನಾಗಿ ವಿಶ್ಲೇಶಿಸಿ ಅದನ್ನು ಮುಂದೆ ಹೇಗೆ ನಿಭಾ...

The word "yoga" Often Reminds to our mind  positivism, spiritualism ,sportive or serenity making oneself boisterous. It's how we have a notion towards it. You may feel it frenzy or frown if I tell you the more you perform yoga and more you understand about it then you may turn yourself to an "atheist ".wonder !!! How!!! Yes, the very fundamental basis or principle on which patanjali's yoga is dependent is Upon "samkhya metaphysics"which denies the existing of God !!! Don't you feel bizzare to know this? Well...!! Let's not get more into it as multifold expounds are available to prove the existence of deity or not. We in this blog are not going much  in depth in terms of spirituality rather we focus how yoga has contributed to uplift ourselves from brute to "God " For thousands of years. Let us try to understand the meaning, focus and benefits of inculcating yoga in our lives . Meaning The word yoga is derived from Sanskr...

Hello and happy quarantine to all of you🙂 Expressing the gratitude for those who betting their lives for the sake of nation.  The front line warriors and all courageous #doctors#medical staff#police#labourers deserve a the respect and empathy for their unheard sacrifices, Uncompensated losses, undiminished valour and selfless service.  It's been nearly two months of #imprisonment to bring the deadliest pandemic to moderate control regardless of efforts the situation might take some more period to be favourable.  Many things we got to see from the starting of lockdown, people questioning the decision of government to condemning it. People not abiding the curfew to people acting violent. How people helping to stop spreading to people voluntarily and Venomously spreading it. How few trying to take advantages politically to medias showcasing their biased and decorated contents.  Well .....!!!it's the part of dirt game let's forgive and forget the dark side of lockdown a...

The only thing which is imperishable in this universe is knowledge(vidya).  Sanskrit proverb goes like this "Nahi  gyanen sadrusham pavitram iha vidyate ". Which means nothing is more precious than knowledge. The man who treasured himself to such, whole world lies at his feet and act on his will. Today's date really makes us feel such an unprecedented event occurred in history back in 1863  a child was born to redeem the fate of people of this great Nation from the womb of pious woman Bhuvaneshwaridevi, who later conquered whole of world with paramount knowledge and came to light as "Swami Vivekanada". Who is been remembered for boisterous spirit and as personality development coach first of his kind in India. It fills me with joy to wish you all a happy and effulgent youths' day . On this occasion I would like to expound few of the things which made him great and the concern of his to uplift the lives of downtrodden and naiv...

Namaskar ri pa!!! my warm and spicy wishes to all of you this chill monsoon....! Solitude is priceless and most precious thing in the world only if you know how to use it. Even the strongest people fear to be alone or get scared to face themselves and yell  being alone is horrible. People who are very good at managing others will also fail to manage themselves sometimes. Recently one of the successful businessman committed suicide in Karnataka who had managed thousands of workers once. What makes them take such decisions? Is it they become feeble all at once or we try to justify it as circumstances makes so. Well I am not here to talk all those, but can say a person however and whatever times if maintains poise can overcome and emerge a new person without any doubt. You might be wondering !!!! Prologue bahut hogaya 😇.. Coming to the point. Let me elaborate this with an example, I have purchased an new electronic gadget with latest features...

Namaskaar ri pa! Hello, Accept the heartiest greetings! Hope everyone is doing well. It's been long time since my last blog. Here I am with the post which seems to be common but can make us introspect on the mentality we exhibit unknowingly or which has become innate. I often ask this question to my students and my associates waiting eagerly to know what their answers might be. It so happens that 80% of the time I first of all feel embarrassed on myself doing such things and then pity on the ignorance of the person to whom I have asked. Hmmm... Wait! Coming to the mudda (point) of the blog, the question I ask is, 'Who is your favorite hero?' And nevertheless the most usual answer I get is either a film actor or an actress' name. Alas! Don't you feel it's apt to feel pity? Or even some will doubt why he should feel  so?Or what wrong lies in the answer? Let us understand the difference between an actor and a hero... An 'actor' is someone w...